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Drink water - healthy brain and body DNA - get out of the way |
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your body knows how to play tennis not your intellect |
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Look like a winner |
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keep your cool |
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Develop a game plan starting in the warmup |
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identify their weakness |
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Implement your game plan |
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play to their weaknesses |
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Play the ball not the person Positive self talk |
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visualize the "cure" not the "problem" |
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Play 1 point, 1 ball at a time |
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each shot is a chance to be on track |
Call lines graciously - on your side only or against yourself |
be 100% sure the ball is out |