Index to Tennis Tips: updated April 16, 2010

acceleration, in shots: slow then fast
angular momentum
anticipate, what is anticipation? How to improve yours.
Australian, doubles formation

backswing,
ball toss practice anywhere
bounce (play the ball after the)
Bhupathi, Mahesh
Blaskower, Pat “The Art of Doubles”
brush, up on the ball

cool down; after tennis stretch
code, USTA, 1: courtesy
code, USTA, 34: hindrance
connect with your partner
consistency(placement, power)
courtesy,

drills, rules for "practice" games
doubles, consistency - 90% rule
doubles, first serve in
doubles, haf hic check list
doubles, ritual - between point, connect
doubles, ritual - between point, game plan adjustments (see connect)
doubles, ritual - between point, plays
doubles, ritual - between point, positive
doubles, ritual - between point, share info
doubles, shot selection
doubles, watch opponents (don't turn around)

edge (of racket - attack with, practice anywhere)
evaluate your game plan
execute or absence of game plan

feel (the ball vs. touch)
feet, keep them moving
fencing skills to the net
find, the ball
follow through practice anywhere
follow through relaxed full wrap
footwork,
formations, doubles: Australian, I, standard

Gallwey, Tim: inner tennis, inner work
game plan, have one
growing, learning, improving...

harder, second serve
head, up on serve
hindrance, USTA code 34
hints-half page: doubles, mental, performance

I formation, in doubles
improve, how-to
inner game, Tim Gallwey's Inner game website click here
inside-out forehand, what why how where

jazz
juice
jump

kinetic chain

learning, comfort zone
learning, tennis as a vehicle
Loehr, Jim: full engagement, recovery

mantra(of successful players)
mental: inner game, stay positive
mental game, check list
middle, hitting down ..
mini-tennis, as a dynamic stretch
momentum, managing in a match
movement, feet

name (show them yours)
Nester, Daniel
Newton's 1st law

observe, let your genetics do the work
open stance

performance, check-list
physics, motion & states
placement, after consistent
placement, down the middle
play into practice, add a rule
playbook, doubles strategy
positive (behavior, body language)
poaching (clues, go for more)
power, after consistent, placement
practice, anywhere, any time
practice (with purpose)
pros, mimic their strokes
purpose
push, be a pusher

quick, hands
quiet, head

ready position
recovery, component of growth and learning
recovery, part of stroke
ritual, doubles: see doubles ritual
ritual, serve
rotation,

seagull, attitude of one from "Nemo"
serve, attack with edge of racket
serve, first serve in
serve, hit up
serve, hit second serve harder
serve, keep your head up
serve, ritual - use one
service motion, practice anywhere
shot selection, down the middle
shoulder rotation
split step
stretch, dynamic for a warm-up
stretch, static; after tennis
stress, necessary for growth, recover
strike zone (raise yours)
stroke, vs. touch: skin and ball
sword, parry your volleys

target, serve
topspin,

unit turn, for a backswing

verve

warm-up and skills test
watch the ball
Wegner, Oscar: 2 Hour Tennis, TennisTeacher.com
wrist, use of: groundstrokes, serve, volley

x

yoga, poses for court stretching

zapp